Health Blog

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  20 January 2020

  The Ins and Outs of Pre-hab – Everything You Should Expect

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  10 January 2020

  Why Use Opioids When You Can Find Natural Relief? 

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  20 December 2019

  Do You Know The Difference Between Sprains and Strains?

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  10 December 2019

  How Do I Know if My Sciatica Pain is in Need of Physical Therapy?

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  20 November 2019

  Try a Natural Treatment! How Physical Therapy Can Help You Live Without Pain Meds.

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  10 November 2019

  What You Need to Know About Sprains, Strains and Ankle Pains!

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  20 October 2019

  7 Secrets Toward Motivating Yourself to be Active

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  11 October 2019

  How to Treat Arthritis Pain Without Medication

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  20 September 2019

  Ached by Lower Back Pain? Stand up Straighter with Physical Therapy

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  12 September 2019

  Eating Right: A Simple Technique for Reducing Pain and Inflammation

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  20 August 2019

  6 Ways to Prevent Injuries While Strength Training

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  10 August 2019

  High-Quality Protein: What is it and Why is it Important?

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  15 July 2019

  Suffering with Back Pain? Check Your Posture!

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  5 July 2019

  Common Causes of Shoulder Pain and How Physical Therapy Can Help

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  20 June 2019

  The Connection Between Core Strength and Better Balance

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