Health Blog
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12 June 2021Do You Know the Importance of Stretching After Exercise?
Stretching After Exercise Can Improve Your Health and Decrease Your Risk of Injury! Have you decided to skip stretching after exercise? After a good...
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29 March 2017No Excuse for Excuses!
By Nic Tremblay, PTA If you’re looking for the holy grail of healing well…you’ve kinda found it! The reality is that it’s not a...
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