Health Blog
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12 July 2021Get Moving with Ease Once Again! These 5 Tips Can Help You Live an Active Life
Ready to Get Moving? We Can Help! Getting active can be intimidating. With thousands of exercise programs out there, it’s hard to figure out...
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5 February 2021Discover Pain Relief with an Anti-Inflammatory Diet
Living with Pain? Changing Your Diet Could Help Are you living with persistent aches and pains? If so, you may benefit from an...
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15 January 2021
Improve Your Overall Health with These Easy 7 Steps!
Do you move every day? Doing so can increase your lifespan, improve your mood, help you maintain a healthy weight, increase your strength, flexibility,...
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5 December 2020
We All Know That Stretching is Good for You – But Here Are More Reasons Why You Should Start
Have you ever noticed just how good a nice stretch feels after a nap, when you first wake up in the morning, or after...
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15 November 2020
Don’t Turn to Opioids – Physical Therapy Can Help Treat Your Pain
Find Natural Relief for Your Pains With our Physical Therapists! You have so many things you want or need to do today – but...
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5 November 2020
Relieve Your Stress-Related Headaches Today with Physical Therapy
Headaches are a common issue that can plague everyone from preteens to retirees. However, when recurring tension or stress-related headaches make it difficult to...
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15 October 2020
Do You Have Any of These 5 Conditions? If So, PT Can Help
Say Goodbye to Your Pains with Physical Therapy Relief! Did you know that physical therapy is a natural form of pain relief treatment that...
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20 August 2020
Move Freely Again By Finding Effective Relief for Your Hip and Knee Pains
Move with Comfort and Ease with the Help of our Physical Therapists! The knee is considered a hinge joint while the hip is a...
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10 August 2020
Feel Great with the Right Nutrition Plan For You
In your everyday struggle against pain and inflammation, do you reach for a pill bottle, or do you seek healthy lifestyle changes? The latter...
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20 July 2020Chronic Back Pain Sufferers! This Blog is for You.
A Message of Hope for Chronic Back Pain Sufferers Do you feel as if your chronic back pain has locked you out of your...
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10 July 2020
3 Reasons Not to Skip Stretching After Exercising
Don’t Just Get That Regular Exercise — Do Your Post-Workout Stretches, Too! There’s no doubt about it: Americans aren’t getting enough physical activity. Healthy...
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22 June 2020NO MORE OPIOIDS! Seek help from a physical therapist.
You’ve seen the headlines, and you know that opioids are the major driver behind the widespread drug crisis in America. We also know that...
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8 June 2020Hip and Knee Pain Relief with Physical Therapy
There are so many causes of hip and knee pain, from excess weight to sports injuries, advancing age to repetitive motion injuries. Whatever the...
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18 May 2020
Treat Stress-Related Headaches with Physical Therapy. Find Out How it Works.
There is nothing worse than that feeling of having your head in a clamp. Whether the pain starts in your neck, the back of...
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4 May 2020
Why it’s Important to Get Active! Here are 5 Fun Activities for all Fitness Levels.
Maintaining a high level of physical activity can possibly lengthen your life as well as improve the overall quality. According to PT in Motion...
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