Health Blog
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5 January 2021Finding Natural Relief for Your Aches and Pains
Say Goodbye to Your Persistent Aches and Pains with Physical Therapy! Any pain that lasts longer than three months is classified as “chronic.” When...
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20 September 2020
Find Fast Relief for Your Arthritis Pain – Without Opioids
Arthritis is a general term that actually includes hundreds of different diseases. Whether you have osteoarthritis, rheumatoid arthritis, or another type, one of the...
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10 September 2020
Are You Living With Chronic Back Pain? You Don’t Have to Any Longer
The American Physical Therapy Association states that back pain is the most commonly experienced form of pain for Americans. In fact, one in every...
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20 August 2020
Move Freely Again By Finding Effective Relief for Your Hip and Knee Pains
Move with Comfort and Ease with the Help of our Physical Therapists! The knee is considered a hinge joint while the hip is a...
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10 August 2020
Feel Great with the Right Nutrition Plan For You
In your everyday struggle against pain and inflammation, do you reach for a pill bottle, or do you seek healthy lifestyle changes? The latter...
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10 July 20203 Reasons Not to Skip Stretching After Exercising
Don’t Just Get That Regular Exercise — Do Your Post-Workout Stretches, Too! There’s no doubt about it: Americans aren’t getting enough physical activity. Healthy...
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22 June 2020NO MORE OPIOIDS! Seek help from a physical therapist.
You’ve seen the headlines, and you know that opioids are the major driver behind the widespread drug crisis in America. We also know that...
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8 June 2020Hip and Knee Pain Relief with Physical Therapy
There are so many causes of hip and knee pain, from excess weight to sports injuries, advancing age to repetitive motion injuries. Whatever the...
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10 March 2020Relieve Your Pain While Also Increasing Your Energy with These 5 Steps
If you live with pain, you know how limiting it can be. Fortunately, there are some simple lifestyle changes you can make in order...
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10 January 2020
Why Use Opioids When You Can Find Natural Relief?
We’re all aware of the opioid crisis plaguing the nation. It’s scary – it’s as if every time we turn on the news, we...
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11 October 2019
How to Treat Arthritis Pain Without Medication
What is arthritis? Arthritis can sometimes serve as a bit of an umbrella term. It is used to describe over 100 different types of...
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19 September 2017How To Relieve Shoulder Pain
Do you have aching shoulders? Do you know that the problem could be a result of rotator cuff damage? That’s right, your shoulder pain...
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20 August 2017
Is Pain Stopping You From Getting Back in the Game?
Sports represent a healthy way to stay in shape, enjoy socialization with friends and family, and provide an effective outlet for stress. Nothing else...
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10 August 2017
Don’t Let Neck Pain and Headaches Hold You Back
Head and neck pain are quite common, but that doesn’t mean you should tolerate it. Chronic neck pain, neck tightness and frequent headaches are...
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24 July 2017
Overcoming Hip and Knee Pain
Situated at opposite ends of the femur bone, the hip and the knee joints are two of the most important parts of the human...
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